Making lives better for everyone by ending mental health discrimination in Wales.
What's our mission?
To inspire people to work together to end the discrimination surrounding mental health problems
What is mental health?
Mental health problems might actually be more common than you think. One in four of us will be affected by mental illness in any year.
Find out moreNeed urgent support?
If you are experiencing mental health problems or need urgent support, there are lots of places you can go to for help.
Get help nowPersonal stories
By sharing our experiences, together we can end the stigma
Campaigning
Mental Health - A Poem
Tony expresses the importance of talking about mental health through a poem
Find out moreObsessive Compulsive Disorder (OCD)
OCD: Recovery starts with you
My aim is to change how people view mental health, that it's not something you can easily get over just through taking medication, or exercising.
Find out morePost Traumatic Stress Disorder (PTSD)
Broken By War
I found myself on top of Pen-y-fan mountain about to jump, something stopped me, pulled me back as I stepped forward to end my suffering. From that day forward I promised myself I would fight back and prove to be someone again.
Find out moreConnect with us
Campaigning to #EndStigma around #MentalHealth in Wales.
Campaigns
Talking Is A Lifeline
It's time we asked the question for men's mental health. It's time to change Wales. #TalkingIsALifeline
View campaignJoin our movement
Join us and help end mental health stigma and discrimination in Wales
