Making lives better for everyone by ending mental health discrimination in Wales.
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Now, more than ever it’s important we show kindness to one other. Giving and receiving acts of kindness can help to improve mental wellbeing by creating positive feelings.
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Time to Change Wales’ statement following funding announcement in England
In light of the recent announcement by Time to Change in England, we wish to explain our position in relation to the programme in Wales. We are aware that active members of the Time to Change Wales movement will be keen to know of the implications of England’s announcement for Wales. We wish to express our solidarity with our colleagues in England upon learning of the closure of their programme on 31 March 2021. We are keen to point out that this decision has no immediate effect on the running of the Time to Change programme in Wales. The funding streams differ for Wales and England. This means we are following our own funding pursuit beyond March 2021. We will share a further update on the outcome as soon as it’s possible for us to do so.
Karen talks to us about the importance of having small, meaningful conversations around mental health.Find out more
Rosie describes a time when she had her first meaningful conversation about her mental health which encouraged her to open up and fight the stigma surrounding it.Find out more
Paul shares how his unconventional method of talking has helped him have open conversations about mental health.Find out more
It's time we asked the question for men's mental health. It's time to change Wales. #TalkingIsALifelineView campaign
Mental health problems might actually be more common than you think. One in four of us will be affected by mental illness in any year.Find out more
If you are experiencing mental health problems or need urgent support, there are lots of places you can go to for help.Get help now