Making lives better for everyone by ending mental health discrimination in Wales.

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Welsh Government have announced £1.4m of new funding for Time to Change Wales. This will allow us to continue our work to end the stigma and discrimination faced by people with mental health problems for three more years to 2025. 

The new phase of work will have a particular focus on working with Black, Asian and Minority Ethnic communities and employers in areas of poverty and deprivation. 

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Our Impact

The tireless efforts across workplaces, communities and services has contributed significantly to positive change within society in Wales.

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Personal stories

By sharing our experiences, together we can end the stigma

Opening Up About Grief

Sunflower Rays talks about how grief impacted her mental health and why it’s so important to have compassion and understanding to beat mental health stigma.

1st September 2023, 5.00pm | Written by: Sunflower Rays

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Tackling mental health stigma and the importance of seeking support

In this blog, Dave sheds light on the stigma associated with mental health and emphasise the importance of seeking help and support.

3rd August 2023, 1.00pm | Written by: Dave

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Post Traumatic Stress Disorder (PTSD)

Complex Post Traumatic Stress Disorder (CPTSD)

Have you ever faced stigma where the comments made, hurt more than what you are living with, with your mental health? I have.

26th July 2023, 1.26pm | Written by: Laura

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Connect with us

Campaigning to #EndStigma around #MentalHealth in Wales.


Talking Is A Lifeline

It's time we asked the question for men's mental health. It's time to change Wales. #TalkingIsALifeline

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What is mental health?

Mental health problems might actually be more common than you think. One in four of us will be affected by mental illness in any year.

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Need urgent support?

If you are experiencing mental health problems or need urgent support, there are lots of places you can go to for help.

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Join our movement

Join us and help end mental health stigma and discrimination in Wales

Support someone

Are you worried about a friend or a family member?

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