Making lives better for everyone by ending mental health discrimination in Wales

What's our mission?

To inspire people to work together to end the discrimination surrounding mental health problems

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What is mental health?

Mental health problems might actually be more common than you think. One in four of us will be affected by mental illness in any year. ne in four of us will be affected by mental illness in any year.

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Need urgent support?

If you are experiencing mental health problems or need urgent support, there are lots of places you can go to for help.

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Personal stories

By sharing our experiences, together we can end the stigma

Body Image

Inside of Me

Following the theme of Body Image this Mental Health Awareness Week, Maggy speaks bravely about her experiences of body dysmorphia and eating disorders

16th May 2019, 6.28pm | Written by Maggy

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Mind, body, dance and movement

Louise talks about how she uses dance and movement on her journey to recovery with PTSD and OCD

15th May 2019, 8.00am | Written by Louise

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Body Image

Having a belly is part of how I look and that’s OK

Joe talks about his mental health journey with bipolar, anxiety and accepting his 'belly'

14th May 2019, 8.00am | Written by Joe

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Connect with us

Campaigning to #EndStigma around #MentalHealth in Wales


Talking Is A Lifeline

It's time we asked the question for men's mental health. It's time to change Wales. #TalkingIsALifeline

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Join our movement

Join us and help end mental health stigma and discrimination in Wales

Support someone

Are you worried about a friend or a family member?

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