Making lives better for everyone by ending mental health discrimination in Wales.

View our campaigns

What's our mission?

To inspire people to work together to end the discrimination surrounding mental health problems

Join our movement

What is mental health?

Mental health problems might actually be more common than you think. One in four of us will be affected by mental illness in any year.

Find out more

Need urgent support?

If you are experiencing mental health problems or need urgent support, there are lots of places you can go to for help.

Get help now
Personal stories

By sharing our experiences, together we can end the stigma


Mental Health - A Poem

Tony expresses the importance of talking about mental health through a poem

23rd March 2020, 2.20pm | Written by: Tony

Find out more
Obsessive Compulsive Disorder (OCD)

OCD: Recovery starts with you

My aim is to change how people view mental health, that it's not something you can easily get over just through taking medication, or exercising.

10th March 2020, 11.50am | Written by: Joseph

Find out more
Post Traumatic Stress Disorder (PTSD)

Broken By War

I found myself on top of Pen-y-fan mountain about to jump, something stopped me, pulled me back as I stepped forward to end my suffering. From that day forward I promised myself I would fight back and prove to be someone again.

10th March 2020, 11.01am | Written by: Anthony

Find out more
Connect with us

Campaigning to #EndStigma around #MentalHealth in Wales.


Talking Is A Lifeline

It's time we asked the question for men's mental health. It's time to change Wales. #TalkingIsALifeline

View campaign
Join our movement

Join us and help end mental health stigma and discrimination in Wales

Support someone

Are you worried about a friend or a family member?

Find out more