Making lives better for everyone by ending mental health discrimination in Wales

What's our mission?

To inspire people to work together to end the discrimination surrounding mental health problems

Join our movement

What is mental health?

Mental health problems might actually be more common than you think. One in four of us will be affected by mental illness in any year. ne in four of us will be affected by mental illness in any year.

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Need urgent support?

If you are experiencing mental health problems or need urgent support, there are lots of places you can go to for help.

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Personal stories

By sharing our experiences, together we can end the stigma

Body Image

5 reasons why yoga helped me on the path to recovery & positive body image

TtCW Employee Tirion talks about her experience of eating disorders and how yoga has helped her mental health, body image and overall positivity.

21st May 2019, 2.21pm | Written by Tirion

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Body Image

Inside of Me

Following the theme of Body Image this Mental Health Awareness Week, Maggy speaks bravely about her experiences of body dysmorphia and eating disorders

16th May 2019, 6.28pm | Written by Maggy

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PTSD

Mind, body, dance and movement

Louise talks about how she uses dance and movement on her journey to recovery with PTSD and OCD

15th May 2019, 8.00am | Written by Louise

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Connect with us

Campaigning to #EndStigma around #MentalHealth in Wales

Campaigns

Talking Is A Lifeline

It's time we asked the question for men's mental health. It's time to change Wales. #TalkingIsALifeline

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Join our movement

Join us and help end mental health stigma and discrimination in Wales

Support someone

Are you worried about a friend or a family member?

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