What's our mission?
To inspire people to work together to end the discrimination surrounding mental health problems
What is mental health?
Mental health problems might actually be more common than you think. One in four of us will be affected by mental illness in any year. ne in four of us will be affected by mental illness in any year.
Find out moreNeed urgent support?
If you are experiencing mental health problems or need urgent support, there are lots of places you can go to for help.
Get help nowPersonal stories
By sharing our experiences, together we can end the stigma
Sport
The power of sport and what comes with it.
Nathan speaks out about how joining a sports team and reaching out to other bereaved fathers has helped his mental health and changed his life for the better
Find out moreVolunteering
The impact of volunteer Champions
This #VolunteersWeek, Community Engagement Officer Russell and Rachelle speak out about the impact of volunteer Champions, on the campaign and on themselves
Find out moreVolunteering
How volunteering changed my life
"I didn’t realise then how much volunteering would have helped me, but it has changed my life."
Find out moreConnect with us
Campaigning to #EndStigma around #MentalHealth in Wales
Campaigns
Talking Is A Lifeline
It's time we asked the question for men's mental health. It's time to change Wales. #TalkingIsALifeline
View campaignJoin our movement
Join us and help end mental health stigma and discrimination in Wales
