Making lives better for everyone by ending mental health discrimination in Wales

What's our mission?

To inspire people to work together to end the discrimination surrounding mental health problems

Join our movement

What is mental health?

Mental health problems might actually be more common than you think. One in four of us will be affected by mental illness in any year. ne in four of us will be affected by mental illness in any year.

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Need urgent support?

If you are experiencing mental health problems or need urgent support, there are lots of places you can go to for help.

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Personal stories

By sharing our experiences, together we can end the stigma

Talking about mental health

It should always be time to talk

On Time to Talk Day 2019, Mark shares why it's important that you should always know it's ok to talk about your mental health

7th February 2019, 7.30am | Written by Mark

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Stigma

A poem about exclusion

After being diagnosed with epilepsy, Eve has found social exclusion and stigma has led to poor mental health - she wrote this poem to heal and reach out to others.

21st January 2019, 3.14pm | Written by Eve

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University

How my university supported my mental health

Recent USW graduate Tiffany shares how the support she received through university enabled her to graduate with First Class Honours and a Masters Distinction while managing depression and chronic illnesses.

7th January 2019, 9.37am | Written by Tiffany

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Connect with us

Campaigning to #EndStigma around #MentalHealth in Wales

Campaigns

We’ll fight your corner!

We run high profile media campaigns to change attitudes towards people with mental health problems in Wales.

Explore our campaigns
Join our movement

Join us and help end mental health stigma and discrimination in Wales

Support someone

Are you worried about a friend or a family member?

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