Campaigns

We run high profile media campaigns to change attitudes towards people with mental health problems in Wales.

World Mental Health Day 2024

World Mental Health Day 2024

This year’s theme is ‘Prioritising Mental Health in the Workplace’.

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Time to Talk Day 2025

Time to Talk Day 2025

On Time to Talk Day we ask everyone in Wales to have a conversation about mental health.

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If It's Okay Campaign

If It's Okay Campaign

The ‘If It’s Okay’ campaign aims to tackle the negative impact that shame has on those living with a mental illness.

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Room to Talk Podcast

Room to Talk Podcast

Welcome to The Room to Talk Podcast – where every voice matters.

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Talking Is A Lifeline

Talking Is A Lifeline

Men can find talking about mental health particularly hard, but talking is a lifeline. It's time we asked the question…

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Ending stigma in Black and Minority Ethnic communities

Ending stigma in Black and Minority Ethnic communities

Our aim at Time to Change Wales is to end mental health stigma in Black, Asian and Minority Ethnic communities. We have…

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