Young people
As the future generation, young people have the power to change attitudes and end discrimination towards people experiencing problems with their mental health.
#WeCanWeWill
You have the power to change attitudes towards mental health. Together #WeCanWeWill
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Resources: #WeCanWeWill
We have lots of resources you can download for free to use to help break down stigma around mental health.
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Personal Stories
Read the personal stories from Time to Change Wales, supporters and guest bloggers.
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Mental health conditions
You can help us create a society where mental health problems are not hidden in shame and secrecy.
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Help & Support
You don’t need to be an expert to talk about mental health, just be there. Here are a few tips to get you started.
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Become a Champion
Champions are people who have experience of mental health problems who lead the campaign.
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