Myths & facts
Many of the things that you think you know about mental illness are incorrect. Get the facts.
Together with Champions, Employers and partners, Time to Change Wales has made significant strides over the last 3 years. Read more about the impact we have made between 2018-2021.
People often find it hard to tell others about a mental health problem they have, because they fear the reaction.Find out more
1 in 4 of us will be affected by mental health in our lives, so it's important to be able to talk about it.Find out more
You can help us create a society where mental health problems are not hidden in shame and secrecy.Find out more