Talking about your mental health

Talking about your mental health

Should I talk about my mental health problem? Who should I tell? How do I tell them?

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Talking about their mental health

Talking about their mental health

You don’t need to be an expert on mental health to be a friend. It’s often the everyday things that make a difference –…

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Time to Talk Day

Time to Talk Day

On Time to Talk Day we ask everyone in Wales to have a conversation about mental health.

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