Join our Movement
You can do something right now to help end mental health stigma and discrimination in Wales! Sign the pledge, help us spread the word about Time to Change Wales and get people talking about mental health.
Attend a local event or help us challenge stigma in local communities and organisations by running your own.Find out more
If you’re thinking of running an event or activity check out our five step plan.Find out more
Champions are people who have experience of mental health problems who lead the campaign.Find out more
Hundreds of organisations are already stepping up to challenge mental health stigma.Find out more
Decided to step up? This is our easy ‘how to’ guide to signing the pledge.Find out more
We run high profile media campaigns to change attitudes towards people with mental health problems in Wales.Explore our campaigns