Our aim was to get as many people as possible to do what four Assembly Members did at the Senedd debate – start a conversation about mental health to help end stigma.

We know it worked because of the messages people sent us. Some people opened up about their own experiences or talked to friends and family about mental health for the very first time.

“It was comparatively recently that someone told me that one in four people will suffer from mental illness at some stage in their lives. It was at that very moment that I realised that what I had suffered some years previously was not as odd or abnormal or weird as I had thought.” Llyr Huws Gruffydd, Plaid Cymru Assembly Member for North Wales and TTCW champion
"It would be SO much easier if I had broken a leg or something" #GetWalesTalking about #mentalhealth to #EndStigma TWTGWT tweet

How can you get involved?

Talk about Mental Health

Talk about Mental Health

1 in 4 of us will be affected by mental health in our lives, so it's important to be able to talk about it.

Find out more
Join our Movement

Join our Movement

You can do something right now to help end mental health stigma and discrimination in Wales! Sign the pledge, help us…

Find out more
Become a champion

Become a champion

Champions are people who have experience of mental health problems who lead the campaign.

Find out more