Campaigns

We run high profile media campaigns to change attitudes towards people with mental health problems in Wales.

If It's Okay Campaign

If It's Okay Campaign

The ‘If It’s Okay’ campaign aims to tackle the negative impact that shame has on those living with a mental illness.

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Room to Talk Podcast
Talking Is A Lifeline

Talking Is A Lifeline

Men can find talking about mental health particularly hard, but talking is a lifeline. It's time we asked the question…

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Ending stigma in Black and Minority Ethnic communities

Ending stigma in Black and Minority Ethnic communities

Our aim at Time to Change Wales is to end mental health stigma in Black, Asian and Minority Ethnic communities. We have…

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Reach Out

Reach Out

This campaign called on members of the public to reach out to someone with a mental health problem.

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Be extraordinary

Be extraordinary

Our latest campaign explores the importance of talking and simply being a friend.

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