Talk about Mental Health

Mental health problems are common. One in four of us will be affected at some point in our lives. So being able to talk about mental health is something that’s important for us all.

Talking about your mental health

Talking about your mental health

Should I talk about my mental health problem? Who should I tell? How do I tell them?

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Talking about their mental health

Talking about their mental health

You don’t need to be an expert on mental health to be a friend. It’s often the everyday things that make a difference –…

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Time to Talk Day 2024

Time to Talk Day 2024

On Time to Talk Day we ask everyone in Wales to have a conversation about mental health.

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