• Reach Out today to support someone you know. Reach Out today to support someone you know.

    Reach Out today to support someone you know.

    Small things make a big difference to people with mental health problems

    Watch Matt's Story
  • Download our talking tips card Download our talking tips card

    Download our talking tips card

    Don't be afraid to talk about mental health, download our tips card to learn how

    Download now
  • We Wear The Same Shirt We Wear The Same Shirt

    We Wear The Same Shirt

    Call full time on mental health stigma. Sign and support. #SAMESHIRT

    Register
  • Mike was mystified when talking to his mate about his bipolar. Mike was mystified when talking to his mate about his bipolar.

    Mike was mystified when talking to his mate about his bipolar.

    For pulling a rabbit from a hat, being a magician would help, but Wayne just wants to talk.

    You don’t need to be a Magician. #JustBeAFriend
  • Gary didn't have the confidence to talk about his brother’s OCD. Gary didn't have the confidence to talk about his brother’s OCD.

    Gary didn't have the confidence to talk about his brother’s OCD.

    For saving the world, being a secret agent would help, but Dean just wants to talk.

    You don’t need to be a secret agent. #JustBeAFriend
  • We've lots of free resources We've lots of free resources

    We've lots of free resources

    to help you start a conversation about mental health with your friends and family or in your community or workplace

    Free resources and downloads
  • Gareth battled with discussing his friend’s depression. Gareth battled with discussing his friend’s depression.

    Gareth battled with discussing his friend’s depression.

    For entertaining the Roman Empire, being a Gladiator may help, but Gavin just wants to talk.

    You don’t need to be a gladiator. #JustBeAFriend

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