We can all do something to help end stigma and discrimination

7th March 2012, 3.21pm | Paul Whitehouse

Yet many people find it difficult to talk openly about mental health because of the stigma surrounding these issues. That makes it more difficult to get help, more difficult to recover and more difficult to live life to the full.

We can all do something to help end stigma and discrimination. Supporting Time to Change Wales and talking about mental health is a great start.

“Mental health does not discriminate, so why should we?”

"There is stigma by the older generation and an attitude to just ‘get on with it’ – which may have delayed the time for me to seek help."

9th June 2022, 3.57pm | Anonymous

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“I want to be a catalyst for change wherever I can”

“Being vulnerable and looking to learn something new to help your physical and mental wellbeing is a major strength. It’s difficult, which is why it can be scary. It’s so worth it, though!”

1st June 2022, 9.17pm | Simon Clarke

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