The day is designed to raise awareness of the close links between physical health and mental wellbeing.

It is hoped to encourage people to think about healthy eating, physical activity and exercise as a way of

promoting better physical health, raising self esteem improving mental health.

The day will include pool, 5 aside football, climbing, badminton as well as

opportunities to access information from local support agencies and participate in workshops.

10.00 to 16.00

You may also like:

Local events

ASK YOUR MATE KATE

3 Fothergill St PONTYPRIDD CF37 1SG

Read more
Talks
Talks

Screening & Panel Discussion: Eighth Grade

Cineworld Cardiff, Mary Ann Street Cardiff CF10 2EN

Read more
Groups

Time to Change Wales Planning Meeting (INTERNAL ONLY)

ST Hilary Court Cardiff CF5 6ES

Read more