The day is designed to raise awareness of the close links between physical health and mental wellbeing.

It is hoped to encourage people to think about healthy eating, physical activity and exercise as a way of

promoting better physical health, raising self esteem improving mental health.

The day will include pool, 5 aside football, climbing, badminton as well as

opportunities to access information from local support agencies and participate in workshops.

10.00 to 16.00

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Talks

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Llanwern Steel Works, Llanwern, Newport NP19 4QZ

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Exhibition stand

Exhibition Stand - The National Botanic Garden of Wales Well-being Weekend

The National Botanic Garden of Wales Llanarthne SA32 8HN

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Talks

Anti-stigma talk - Cwm-Ni Iach, Dove Workshop

Dove Workshop Banwen SA10 9LW

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