Too often we think of mental health problems as something that only happens to other people. The truth is that anyone can be affected by mental illness and the chances are that you already know someone who has been. That means we all have a reason to challenge mental health stigma and discrimination, which is why I am backing Time to Change Wales.
“Mental health does not discriminate, so why should we?”
"There is stigma by the older generation and an attitude to just ‘get on with it’ – which may have delayed the time for me to seek help."
আরও খোঁজ“I want to be a catalyst for change wherever I can”
“Being vulnerable and looking to learn something new to help your physical and mental wellbeing is a major strength. It’s difficult, which is why it can be scary. It’s so worth it, though!”
আরও খোঁজ