To meet our goal of ending mental health stigma and discrimination in Wales, the campaign takes part in a variety of activities.
To see where we’re working in Wales and what’s going on near you check out our map. If you’d like to get involved, find out more.
Sign the pledge to show you're supporting the movement to end mental health stigma in Wales.
Share your pledge and follow us on Facebook, Twitter, Flickr and You Tube to help spread the word.
Use our talking tips to start a conversation about mental health and help us get Wales talking.