The truth is that anyone can be affected by mental illness...

7th March 2012, 3.28pm | Ysgrifenwyd gan Michael Sheen

Too often we think of mental health problems as something that only happens to other people. The truth is that anyone can be affected by mental illness and the chances are that you already know someone who has been. That means we all have a reason to challenge mental health stigma and discrimination, which is why I am backing Time to Change Wales.

Efallai hoffech

Gwena a Chwyd dy Law

Mae Naomi yn siarad am bwysigrwydd dweud yn union sut rydych chi'n teimlo pan fydd rhywun yn gofyn ‘Sut wyt ti?’ a'r holl ffyrdd y gallwch chi ateb y cwestiwn hwnnw.

20th February 2024, 8.47am | Ysgrifenwyd gan Naomi

Darganfyddwch fwy

Siarad, siarad, siarad!

Mae Samuel yn pwysleisio pwysigrwydd siarad am eich iechyd meddwl, yn enwedig ar adegau anodd, a sut mae siarad wedi achub ei fywyd.

20th February 2024, 8.43am | Ysgrifenwyd gan Samuel

Darganfyddwch fwy